Menu

Kale Caesar
Crispy chickpeas, portabello bacon, gluten free crisps, kale, romaine, pecorino cheese, garlic dressing

$9.95
GF V

Quinoa
Quinoa, spinach, chick peas, carrots, scallions, sundried tomatoes, parsley, kale, maple basil vinaigrette

$9.95
GV PB

Arugula
Arugula, sundried tomatoes, marinated raisins, pumpkin seeds, pecorino cheese, goat cheese, spinach, balsamic vinaigrette

$9.95
GF V

Chopped Salad
Romaine lettuce, tomatoes, red pepper, cucumbers, red onions, shaved beets, carrots, chia, maple basil vinaigrette

$9.95
GF PB

Wedge
Roasted sweet potatoes, savory cabbage wedge, cherry tomatoes, pickled red onions, portabello bacon, gluten free crisps, garlic ranch

$9.95
GF PB

Family Size any salad $25

Bueno
Brown rice, roasted corn, marinated black beans, shredded cabbage, cherry tomatoes, pea sprouts, carmelized onions, avocado mash, cilantro vinaigrette

$11.95
GF PB

Hot Ginger
Brown rice, charred ginger, zucchini, sweet peppers, mango, marinated sweet potatoes, kimchi, coconut, pea sprouts, charred callion vinaigrette

$11.95
GF PB

Roasted Roots
Brown rice, roasted baby potatoes, roasted sweet potatoes, roasted cauliflower, fresh fennel, beets, carrots, pea sprouts, pumpkin seeds, jalapeno vinaigrette

$11.95
GF PB

Falafel
Falafel, kale, cabbage, carrots, roasted peppers, brown rice, pumpkin seeds, roasted parsnip, hummus, peashoots, tahini dressing

$11.95
GF PB

Family Size Any Bowl $40.00

Sub Cauliflower Rice

• Regular Size: $1.25

• Family Size: $5.00

Avocado Toast
Avocado mash, cherry tomatoes, arugula, pickled red onions, roasted garlic, pea sprouts, fresh herbs, sourdough

$13.45
PB

Chicken
Roasted chicken, roasted cherry tomatoes, arugula, avocado mash, garlic mayo, swiss cheese, ciabatta bun

$14.95

Fresh Wrap
Hummus, roasted peppers, cucumber, carrot, beets, fresh herbs, maple basil vinaigrette, whole wheat tortilla

$10.95
PB

Roasted Veg Wrap
Sundried tomato pesto, roasted peppers, arugula, roasted zucchini, roasted cherry tomatoes, maple basil vinaigrette, whole wheat tortilla

$10.95
PB

Grilled Cheese
White cheddar, jalapenos, carmelized onions, sourdough
sub vegan cheese + 1.95

$10.95
PB

Turkey
Roasted turkey, brie cheese, apple & cabbage slaw, pea sprouts, garlic mayo, honey mustard, ciabatta bun

$13.95

Asian Cold Rolls

Spinach, beets, carrots, pickled onions, peppers, cabbage, fresh herbs, rice paper, almond dipping sauce

$10.95
GF PB

Sub Gluten-free Bread $2.00
Sub Keto Bun $2.95

Sweet and Savory Toast

• Almond butter, fresh raspberries, hemp hearts, maple syrup
• Hummus, chick peas, sprouts, sourdough

$9.95
PB

Triple berry Waffle
Medley of fresh berries and maple syrup

$12.50
GF PB

Peanut Butter Bonanza Waffle
Maple peanut butter drizzled over banana and chocolate chips

$11.50
GF PB

Farmer’s Breakfast Bowl
Rowe Farms Sausage, pasture-raised egg, smashed potatoes, sourdough toast, arugula, sweet potatoes, sprouts, maple basil and garlic ranch dressing

*sub tofu scramble and vegan ranch $2.50

$14.00

Plate of Comfort
2 poached eggs, avo smash, sprouts, turmeric drizzle, sourdough toast, sweet potato and zucchini latkes

*sub tofu scramble and vegan ranch $2.50

$13.50

Egg $2.50 

Sausage $3 

Tofu $2.95 

¼ Waffle $3

Fresh Berries $3 

Latkes $2.50 

Extra Maple $1.50 

Sub Gluten Free Bread $2