Menu

Kale Caesar
Crispy chickpeas, roasted portabello mushroom, gluten free crisps, organic kale, organic romaine, parmesan cheese, garlic parmesan dressing (100% pure olive oil)

$12.50
GF V

Quinoa
Quinoa, organic spinach, crispy chickpeas, shredded carrots, scallions, sundried tomatoes, parsley, maple basil vinaigrette (100% pure olive oil)

$12.50
GV PB

Arugula
Organic arugula, sundried tomatoes, marinated raisins, pickled red onions, pumpkin seeds, goat cheese, organic spinach, balsamic vinaigrette

$12.50
GF V

Chopped Salad
Romaine lettuce, organic cherry tomatoes, red pepper, cucumbers, red onions, shaved beets, carrots, chia, gluten free crisps, maple basil vinaigrette (100% pure olive oil)

$12.50
GF PB

Wedge
Roasted sweet potatoes, savoy cabbage wedge, cherry tomatoes, pickled red onions, roasted portabello mushrooms gluten free crisps, garlic ranch

Sub vegan ranch + $1

$13
GF PB

Protein Add-On

Rowe Farms Hormone & Antibiotic Free Chicken + $6

Rowe Farms Grass-Fed Steak + $7

Rowe Farms Sausage + $4

GF Falafel + $4.50

Blue Haven Farms Pasture-raised Egg + $2.50

Tofu + $3.50

Family Size Any Salad $35

Bueno
Brown rice, roasted corn, marinated black beans, shredded cabbage, organic cherry tomatoes, pea sprouts, caramelized onions, avocado mash, cilantro vinaigrette (100% pure olive oil)

$14.50
GF PB

Hot Ginger
Brown rice, charred ginger, roasted zucchini, sweet peppers, mango, roasted sweet potatoes, kimchi, shredded coconut, pea sprouts, charred scallion vinaigrette (100% pure olive oil)

$14.50
GF PB

Roasted Roots
Brown rice, roasted baby potatoes, roasted sweet potatoes, roasted cauliflower, fresh fennel, beets, carrots, pea sprouts, pumpkin seeds, jalapeno vinaigrette (100% pure olive oil)

$14.50
GF PB

Falafel
Falafel, shredded kale, sliced cabbage, carrots, roasted peppers, brown rice, pumpkin seeds, roasted parsnip, hummus, pea sprouts, tahini dressing (100% pure olive oil)

$14.50
GF PB

Try our bowls with Cauliflower Rice + 1.25

Protein Add-On

Rowe Farms Hormone & Antibiotic Free Chicken + $6

Rowe Farms Grass-Fed Steak + $7

Rowe Farms Sausage + $4

GF Falafel + $4.50

Blue Haven Farms Pasture-raised Egg + $2.50

Tofu + $3.50

Family Size Any Bowl $45.00

Avocado Toast
Avocado mash, organic cherry tomatoes, organic arugula, pickled red onions, roasted garlic, pea sprouts, sourdough bread + house salad

$15.50
PB

Chicken
Roasted chicken, roasted  organic cherry tomatoes, organic arugula, avocado mash, garlic aioli, swiss cheese, schiacciata bun + house salad

$17.50

Fresh Wrap
Hummus, roasted peppers, cucumber, carrot, beets, fresh mint and basil, organic pea sprouts, maple basil vinaigrette, whole wheat tortilla + house salad

$13
PB

Roasted Veg Wrap
Sundried tomato pesto, roasted peppers, organic arugula, roasted zucchini, organic roasted cherry tomatoes, maple basil vinaigrette, whole wheat tortilla + house salad

$13
PB

Grilled Cheese
White cheddar, jalapenos, caramelized onions, sourdough + house salad
sub vegan cheese + 1.95

$13
PB

Turkey
Roasted turkey, brie cheese, apple & cabbage slaw, organic pea sprouts, garlic aioli, honey mustard, schiacciata bun + house salad

$16.50

Asian Cold Rolls

Organic spinach, beets, carrots, sprouts, cucumber, peppers, cabbage, fresh herbs, rice paper, almond dipping sauce + house salad

$13
GF PB

Grass- Fed Steak Hoagie

Rowe Farms grass-fed beef, organic spinach, garlic aioli, caramelized onions, sauteed mushrooms, jalapenos, melted swiss cheese, freshly shaved horseradish + house salad

$18

Veggie Burger  $17

Handcrafted sweet potato and black bean patty, vegan Irish cheddar, tomatoes, caramelized onions, alfalfa sprouts, dill pickles, garlic ranch dressing on a potato scallion bun + sweet potato fries

Sub vegan garlic ranch + $1

Sweet and Savory Toast

• 1 sourdough toast with almond butter, fresh strawberries, hemp hearts, maple syrup
• 1 sourdough toast with hummus, chick peas, sprouts, sourdough

$12
PB

Triple Berry Waffle
Medley of fresh berries and maple syrup

$14.50
GF PB

Peanut Butter Bonanza Waffle
Maple peanut butter drizzled over banana and chocolate chips

$14.50
GF PB

Farmer’s Breakfast Bowl
Rowe Farms Sausage, pasture-raised egg, smashed potatoes, sourdough toast, organic arugula, sweet potatoes, pea sprouts, maple basil and garlic ranch dressing

*sub tofu scramble, falafel and vegan ranch + $2.50

$16.50

Plate of Comfort
2 pasture-raised poached eggs, avo mash,  sweet potato and zucchini latkes, turmeric drizzle, sourdough toast, pea sprouts

*sub tofu scramble and vegan ranch + $1.50

$15.50

Pasture-raised Egg $2.50 

Rowe Farms Sausage $4 

Tofu $3.50 

¼ Waffle $3.50

Fresh Berries $3.50

Latkes (1) $2.50 

Extra Maple $1.50 

Sub Gluten Free Bread $2.50