We Are Open! Order Online Today!
We are now open for pick-up and delivery Wednesday to Saturday 11:30am to 7pm! We assure you that in offering these services, our team will continue to follow and exceed proper health and food safety guidelines set in place.
Order online or call our store:
Please call our store at 519-265-5080 to place your order and provide your credit card information for payment.
For convenient delivery, you can now find us on
The selection of products and menu items has been built to meet the growing demand of the health minded consumer who is meticulous about what they buy and what they put into their body.
A fitness studio designed to accommodate several different classes including; yoga, body bootcamps, kangoo jumps, kettlebells, zumba and more.
Owned by a thriving couple, Hong and Ryan have created a space where Guelph can feel good from the inside and out. Hong has over 12 years’ experience as a fitness instructor as well as a background in nutrition, while Ryan is certified in the Academy of Culinary Nutrition with a background in business. They started this company out of their love of wellness, whether that means good food or staying active – Grassroots is inclusive of everyone’s definition of “healthy living”.